{"product_id":"jason-koop-training-essentials-for-ultrarunning-second-edition-paperback","title":"Jason Koop Training Essentials For Ultrarunning Second Edition Paperback","description":"Unlock your full athletic potential with Training Essentials for Ultrarunning Second Edition, the definitive benchmark guide for endurance athletes. Written by renowned coach Jason Koop alongside Jim Rutberg and Corrine Malcolm, this comprehensive volume delivers science-based training methodologies designed to elevate both elite and everyday runners. Spanning 522 pages of full-color insights, this updated edition features roughly eighty percent new content that directly addresses modern physiological demands, pacing strategies, nutrition plans, and race execution. Whether you are prepping for your first fifty-kilometer race or pushing the limits of 100-milers, this indispensable resource provides structured frameworks to optimize your training block and master recovery. Imported directly to bring authentic international sports literature to Indian runners seeking elite coaching expertise.","brand":"Unknown Brand","offers":[{"title":"Default Title","offer_id":42812662808656,"sku":"Dropy-B09MYVR8P6","price":7189.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/5431\/7904\/files\/71RfWldR7gL._AC_SL1500.jpg?v=1785744055","url":"https:\/\/dropy.in\/products\/jason-koop-training-essentials-for-ultrarunning-second-edition-paperback","provider":"Dropy India","version":"1.0","type":"link"}