BulkSupplements L-Carnitine Powder Pure Unflavored Amino Acid Supplement For Sports Nutrition And Muscle Recovery 100 Grams

There is some clinical evidence that L-carnitine supplementation increases mitochondrial biogenesis and exercise endurance.At 64 years of age, I take a morning dose of approx 80mg L- carnitine, approx 100mg alpha lipoic acid and approx 70 mg Korean ginseng in combination with 1 serving of coconut milk (~14g of dietary fat.)Removing any one of these results in nearly zero overall effectiveness, but taken in combination they seem to have a significant positive effect on mental clarity and physical stamina, two things at this point in my life in chronic short supply.So far I haven't felt any particular dependency on them; skipping them just brings back the diminished capacity I have learned to accept with age. My intent is to keep the dose low as outlined above. Long term effects are difficult to assess however. The regimen appears to me beneficial in the 18 months I've done it.For the last week the L-carnitine from Bulk Supplements appears to be at least as effective as my previous source, but measuring such a small amount at a time is challenging. Less volume because of its purity is a plus though, imho. That purity and less overall cost are why I purchased it. As the L-carnitine and ginseng I have on hand is eventually used up, I sincerely hope I can rely on this new source for them as well. The Bulk Supplements store on Dropy covers an amazing variety of products.

I am very impressed with the effect of this brand of L-Carnitine. I purchased one kilogram of it and have been using it in the the gym for a week now. The effect is amazing. I feel a lot stronger with my workouts. As the product recommends, take a quarter teaspoon up to four times daily. I transferred some of the product to a smaller container which travels with me. It's best to take L-Carnitine on an empty stomach, so first thing in the morning, about an hour before lunch, then an hour before the gym and then another dose after the gym. Sometimes I've added that fourth daily serving in my water bottle as I workout or run. The product is tasteless as well, so placing the quarter teaspoon serving right onto your tongue is not bad at all. I highly recommend this product for it's quality, effect on your workouts/fat loss and cost. I have plenty for now, but will surely order again

This L-Carnitine powder is exactly what I was looking for. It gives me a clean energy boost without jitters, and I've noticed improved endurance during workouts. The powder is fine, pure, and dissolves easily in water or juice. No fillers, just what you need. Great quality for the price, and the resealable bag keeps it fresh. Perfect for anyone focused on fat metabolism, performance, or overall health. Will definitely be buying again!

Amazing product!!! I went without for over a week and could tell a huge difference in so many aspects! I was sluggish, didn't have the normal strength during workouts, slow muscle recovery, the list goes on....I take 3/16 of a tsp up to 3xday. In the morning right before breakfast and 20 minutes before I workout, I take this with 1/4 tsp ALCAR & 1/8 tsp R-ALA. After I eat, I take 1/4 tsp NAC. After working out I eat 1 egg, 1 slice of turkey bacon, and a tiny amount of a Beach Body recovery drink with 3/4 tsp of BCAA's. All of these supps I get from Bulk Supplements. I prefer to make my own stack rather than buy a pill with who knows what in it. This way I know what I'm getting, I save $$$, and this bag will probably last me close to 4 months since the smaller bag lasted me at least 6 weeks!! I usually take this 7 days a week. I'm female, in my 40's, and overweight so this has really helped me to push harder. I believe it also helped to reduce my appetite and combined with the ALCAR improved my mental clarity. I also take it with Vitamin B12 sublingual. You have to be careful and be sure to get a non-synthetic vitamin. If it says Cyo...then it's synthetic. Hope this helps someone!! Oh and when you get the bag shake it first to make sure all the product goes below the ziploc area and then seal that before opening. I made the mistake of not doing this and the ziploc part wasn't sealed. So, I got it all over me.

ordered it for a friend, friend said:I have purchased this product to help me lose some weight. I am currently 165 and it is extreeeemely hard for me to lose weight. I am on a strict diet and work out 3-4 times a week now. I used to work out 5 times a week, but studies take more time now that the semester is going on. Originally, 5 months ago I was 195. I did not exercise at all for a month as I had lower back pains. Now I began exercising again and taking L-carnitine.Okay, so I take 1500 mg of L-carnitine a day, each day. I have been in the gym 4 or 5 times sinse I started taking it. And to be honest, I did feel more energized and willing to work out. I am not sure it if was due to L-carnitine or my personal motivation. I did feel like I was able to workout more effectively. Plus, after 1.5 hours of intensive body-weight fitness and some weight, I had energy left to walk incline with the speed of 3.7-4 Mph. I walk out of the gym soaking wet.Anyways, I have lost 3 pounds in less than 2 weeks, so I would say 2 pounds a week.I do have to note that I am also taking ALA and Garcinia Cambogia.As to the quality of the product from BulkSupplements, the shiment was fast, the packaging is great. Even though its a powdered L-carnitine, it does not get everywhere when you are trying to open the bag, as it has a moist texture. SO, even though you would think it is messy, it is actualy not. Will post more updates later.