BulkSupplements.com Organic Beet Root Powder Superfood Supplement for Energy and Heart Health Vegan and Gluten Free 100 Grams

I workout often after work, and am trying to gain strength, so I started looking in to pre-workout supplements to give me energy after a long day. The downside with most store bought supplements is that they come with so many fillers, and they ALL have SO MUCH caffeine (which I cannot take after like noon if I want to sleep well). By buying each component separately from bulk supplements, I can design my own pre-workout mix without the caffeine and without any additives. After extensive research (and no, I am not a professional, so I'm not advocating the below unless it worked for you, do your own research!) here is the list of ingredients I use:>Beet Root Powder: Energy, boost endurance and increase strength, replaced caffeine for me -- it definitely has a strong beet taste, but I kind of like that it offsets the lack of taste of the other ingredients. Sometimes I throw in coconut sugar for sweetness to offset the strength of the beet.>Beta Alanine: Research shows it helps fight muscle fatigue and increases muscle endurance in high-intensity exercise.>Creatine Monohydrate: Most sports scientists consider creatine to be the number one supplement for increasing strength and power.>L-Citrulline: Citrulline increases blood flow to body tissues. Research shows that for exercise, this may help supply your muscles with the oxygen and nutrients they need and stimulates muscle endurance & reduces muscle soreness>BCAAs: To aid in recovery. Often taken after workouts, but does have similar benefits when take in pre-workouts.>Theanine: Boost alertness and reaction time, it also has a calming effect, so great for afternoon/night workouts. Also found to go great when combined with the caffeine in pre-workouts.I mix all ingredients into a large twist top jar, because adding a little bit from all the bags every day would be tedious! Also because you're working with powder, the zip-lock is annoying, so would not be ideal if opening everyday.

Best and freshest quality beetroot powder. So easy. No mess. No stains. Love it.

I'm a medical assistant and human microbiology nerd, and I read a detailed article about beet root supplying notable amounts of nitrous oxide in the blood. This increases blood flow, gas exchange, mitochondrial biogenesis/efficiency, and strengthening of muscle contraction. Those with cardiac eurythmia would want this strengthening of muscle contraction, and those who have become incontinent would also see some degree of improvement in the pelvic floor.Google an article named "Preventing and Reversing Disease by Generating Nitrous Oxide" The evidence is not circumstantial nor is it subjective to other biological factors ... The more nitrous oxide in the blood, the more fortified your immune system will be (and almost all diseases can be followed back to abnormal immune pathologies and/or nutritional deficiencies that impact hormone synthesis).Your T-cells are so important for keeping a specific balance and in doing so, prevent a staggering list of diseases, many of which are chronic/degenerative.Nitrous oxide sets in motion a series of events that result in immune balance, because the friendly bacteria made in the gut from beet root (or most dark leafy greens, but to a significantly less degree) are messengers to all other bacteria specific to different parts of your body. This encourages a harmony of bacterial awareness that keep the right bacteria in the right place, especially considering the huge percentage of the immune system located in the intestines. You can think of this similarly in the way that mycelium (fungus) in the soil, broadcasts a network of information that provides every plant, miles away, a biological/environmental schematic allowing them to prepare for oppositional and opportunistic events. Bacteria that colonizes an area of the body that it's not evolved to work with, will cause all kinds of problems over a period of years.Additionally, mitochondrial biogenesis is a major factor in health. Even if you lived a rough n' tumble life and are being unhealthy constantly, if your mitochondria is flourishing, you stand a good chance of escaping the health consequences your behavior would normally manifest. Beet root reminds me of black seed oil, in that it's benefits are stunning compared to most other homeopathic food and supplements. A few months ago, my broke-self had to take out a loan to order more black seed oil, that's how important it is in my life, and beet root is right there alongside it in terms of importance.The product is good quality; tastes very fresh and has a rich color. I would recommend this in a smoothie, orange juice, ect because the serving size is a little more than you may want to dump in your mouth and try not to choke. I love the flavor, so I add it to all kinds of things...I put 3 servings in my from-scratch spaghetti sauce for myself, and 2 other people who hate healthy stuff like powdered super foods, fermented foods, smoothies, ect, and they had no idea I was pumping their poor, inflamed, insulin-resistant bodies full of nitrous oxide. Muahahaha! 👹

As soon as I opened the sealed bag there was a strong smell of beets so I could tell it was fresh. It is so finely ground it mixes easily with water. No clumping. Will purchase again.

Yes help to mats in the blood pressure