BulkSupplements.com Soy Lecithin Powder Food Grade Gluten Free Unflavored Nutritional Supplement 1 Kilogram

About 2 years ago I was in the hospital and, I was diagnosed with ADHD so severe I had episodes of amnesia.What's my amnesia like? Usually, I will completely forget brief periods of time and almost everything that occurred.Can supplements help me recall these episodes? Probably not, those short term memories were most likely never converted into long term memories. There is nothing there to recall. Supplements can only help eliminate these episodes in the future.Example of permanent amnesia: On rare occasions, I will receive items in the mail and I have absolutely no memory of ordering. I have even stared at a item and asked "What is it?" Usually, I'm completely unaware of these episodes of amnesia.Am I cogent during these episodes? According to my doctor, yes. And when I manage to reverse engineer why I ordered that item, it's very logical. But even after all that, not one memory of placing the order.I also have more typical ADHD symptoms, basically, I'm forgetful-on-steroids. Unless, someone or something jogs my memory, it's not coming back.When I got out of the hospital, I was so brain-fogged I was unable to access my long term memory unless I was well-rested and had friends quizzing me to keep me on topic.With the help of a good doctor, good nutrition and careful supplementation, I was able to recover from panic attacks, depression, control my diabetes, lose weight, take care of the arthritis, eliminate premature wrinkles (that was an unexpected side effect : ), and blow away most of the brain fog.But the ADHD remains stubbornly untouched. OK then supplements for the brain - phosphatidylserine and phosphatidylcholine. Inositol is covered in a separate review.Why so late with the brain? You see I'm bipolar. Anything that works on the brain carries the risk of triggering mania.Can Phosphatidylserine (PS) trigger mania? Well, I figured out that I'm histadelic (under-methylates histamine) so no. But the answer is yes if you are a histapenic-type bipolar.What about phosphatidylcholine (PC)? Yes, this can trigger mania in me. Do I take it? Yes. Why do I even risk it? Because I can't eat that many eggs without driving my LDL up 100 pts.If you are bipolar, odds are close to 80% one of these two will trigger mania. Therapeutic doses of supplements are different for bipolar disorder. I check therapeutic doses using "Natural Healing for Bipolar Disorder" by Eva Edelman. Be careful!I started taking PS 4 weeks ago and PC about five weeks ago. I take 500 mg of the PS and about 20 mg of lecithin.Two weeks into it, I started noticing I was catching myself and preventing mistakes. I must have caught about 4-5 potential mistakes. That's really high for me. My usual rate is zero. Still it might just be wishful thinking.Four weeks into it, I got angry with a friend who asked me to walk her across the street so she could shop at a new grocery store (she is suffering from anxiety). i was surprised at my overreaction. It's not as if she asked me to fly across the country then walk her across the street to the grocery store. Later, I suddenly had a peculiar dream-like sensation that someone *had* asked me to fly across the country and walk them across the street. Or maybe it was a dream that I'd had. More and more details filled themselves in over the span of about an hour. I really had flown across the country to help my parent across the street and to the doctor's office. And I remember ranting about it for nearly two years. At the end, I recovered most(?) of the memory and was even angrier.That is until I realized what had just happened. Oh, yeah. This stuff works.Now, some of you alert and bushy-tailed ones may have noticed, it's working unusually fast, isn't it? Yes, I wasn't expecting much for another few weeks. But, I expect my levels of everything were completely depleted during the hospital stay. And, I'm maxing out the anti-inflammatories, antioxidants, probiotics and also inositol. It's possible I'm primed to respond immediately. I have noticed this same unusually rapid response to other supplements.Is there an order to addressing these problems? Yes, if you start supplementing your brain but are completely inflamed, this will interfere with healing. Fix your inflammation and gut first because that stops/slows down everything else. Then get the antioxidants online. I recommend the "Eat Fat, Get Thin" book by Mark Hyman. It's explained beautifully. It's really a book about medicine, not just a diet/nutrition book. Check your library. It's popular.About frontloading: My doctor advocates frontloading even for supplements that may be dangerous in high doses. Why? 1) I'm clearly depleted, 2) I still need normal levels of this stuff, it's the overload that's dangerous, 3) there will be warning - my memory should approach normal before I build up high levels, 4) it's really hard for someone with ADHD to remain on guard for 4-8 weeks, the typical time it takes to build up using therapeutic doses, 5) it's easier to detect if

Bought this to include in my hair growth smoothie. It is great for hair because comprised mostly of B vitamins, such as choline and insitol. I read that dry hair benefits from the presence of lecithin because it improves the structural qualities of hair. It dissolves great and I only needed a teaspoon so this is going to last me a long time. Very happy with the quality; will definitely purchase again!

Excellent price for over a year's supply of lecithin. Easy to add 1/2 teaspoon to my smoothies.

I used to crave eggs all the time. If I didn't have 2-3 a day, I would always have horrible head fog the next day. This is it.This is a supplement. It may do something for you or it may do nothing, but for me personally it helps greatly with my focus and state of mind. If you've never tried this before just order a small bag to test for yourself. I take a bit less than one teaspoon blended with water (and other supplements) once a day. Maybe that's overkill, but it works well for me. I don't get that head fog at all anymore if I don't eat eggs.

2nd order, very pleased with product. Good use by date on this order, Dropy must have improved on rotating product stock/dates.Used primarily for a "healthy powder" for our dogs to supplement poor nutritional make-up of even the most expensive kibble. Contains linoleic acid, choline, & insositol to help your pets emulsify and absorb fats which aids in digestion and quality of coat.