Estroven Sleep Cool For Menopause Relief Supplement With Black Cohosh And Melatonin To Reduce Night Sweats And Hot Flashes 30 Caplets

I started early menopause in the beginning of 2018, and the onset was both abrupt & severe- no gradual process at all! (For this review, I'll stick to sleep symptoms.) Overnight, I began experiencing SEVERE night sweats, overheating, and insomnia. First, no matter how cold the room or light the blanket (or even NONE), I would wake up DRENCHED with sweat dripping everywhere- I bought thick bamboo towels to put under me, and had to replace them during the night. It was absolutely disgusting! Even though I kept hydrated, I sweated so much that I was constantly dizzy, and had to start drinking Gatorade (yuck!) to help with the electrolyte imbalance. Second, no matter how I felt when going to bed (cold, normal, etc), I would wake up so overheated that I had severe headaches- then 5 min later, I would be back to normal. I even moved to our basement bedroom since it's cooler there (and no husband's heat in the bed), but it didn't help. Lastly, I already was an insomniac but it got far worse- there'd be nights I didn't sleep at all, for days at a time. On the nights I did sleep, it would only be about 30 min before the overheating and sweats woke me up, and I would only get 2-3 of those short naps.At this point, I was desperate for relief. I read a reviewer's comment for another product, and she mentioned a combination of products that had stopped her hot flashes and night sweats cold. So I got them all (see below list) with this product being one of them, and took them religiously. While it DID take quite awhile before they worked, the results were marvelous! I was essentially back to normal- no night sweats, no hot flashes, no more insomnia, etc. It was virtually a miracle.So, while I don't know if this product works by itself since I started it in conjunction with several other supplements, I'll say that it's part of a regime that has worked wonders for me! It's been a glorious 6 months. My only caveat is that when I recently got sick with the flu, the symptoms came back for awhile (though not near as bad).My Menopause Supplement Regime*:• At night:》This product (ESTROVEN Sleep)》SOLARAY Black Cohosh》SOLARAY Wild Yam Root》SPORTS RESEARCH Evening Primrose Oil》RESTORE Menopause Support Supplement》HAIRFLUENCE Hair Supplement》Vitamin B• In the morning (admittedly, I forget to take more often than I remember):》ESTROVEN Maximum Strength + Energy*NOTE: I only take half of the RESTORE supplement dosage since I take the ESTROVEN daily supplement too. I also don't take any of the other supplements in the morning if they call for it and take the minimum doses, as some overlap with ingredients and I don't want to take too much. I also brought everything in for my doctor's approval. Be advised that according to her, Black Cohosh has been linked to breast cancer so if you take it, ensure you have your annual mammogram.

I've used this formula for years. No hot flashes. And I sleep well

I'm going through perimenopause, and I will get night sweats occasionally where I wake up drenched in sweat and have to change my PJs and sometimes sheets, it's annoying for me and my poor husband, I was keeping the temp in our room to like 67 degrees but then my husband wakes up freezing and the dog is so cold she's shaking. The other big issue I have is staying asleep, I always seem to wake right up at 3am ! BING! Awake! So I tried this a few months ago, and I love it, I don't use it every night, because it does kind of make me drowsy the next day, but it does give me wonderful sleep without waking up drenched in sweat. It really works! I take it right before bed and in 10 mins it knocks me out I'll sleep like a baby all night with no night sweats. It's a wonderful thing! I don't have hot flashes yet, so I can't speak to the performance of that, but I hope it works for you ladies it's definitely been a great relief for me!

This is a very good product , especially if your having hot flashes.It works. It usually takes a couple weeks but if you continue using it for me the hot flashes and night sweats stopped.

I know these have helped other women with hot flashes and night sweats, but I got NO relief at all. Maybe I didn't use them long enough. That said, I have had very little relief from OTC products and hormone replacement is just too fraught with other problems. Maybe I will just get a small bedroom fan.There comes a time when we all must admit we can be wrong in our assessments. I tried this again, but using a low dose estrogen 3-night cream and the results were surprisingly effective. I had to use both as using only one was helpful but I had breakthroughs that were still waking me up. Now, two and a half months later, I finally go through the whole night free of hot flashes and the ugly night sweats. My advice is simple, keep trying.Relief is very real. My sole concern is the Melatonin added to this product. While it is helpful for sleep, it is also being investigated for issues it might create in other health issues. Know what you are taking and ask questions if you are unsure.