VALSOLE 250+ lbs Plantar Fasciitis High Arch Support Insoles For Men And Women Heavy Duty Orthotic Inserts For Pain Relief And Flat Feet

ThankyouThey are very comfortable and strong also nice soft area for heal painDefinitely worth the money quality

I wear a size 13 shoe and this fits perfectly in my shoes I put them in my work shoes and felt comfortable instantly and after a 10 hour work day still feels great great price for great quality insoles will purchase them again in the future first day pain relief on my right foot perfectThank You

I have plantar fasciitis and have been through countless insoles that are going to work wonders and never do...until now. I saw these and thought I would add them to the list of stuff I tried. I am so glad I did. I work 12hr shifts and I think the only thing that can make my feet feel better after a long shift is the good lord. I tried these in my new boots and I was shocked. They work and my feet felt great for 9 to 10 hours. I'll just check the box by old, fat and lazy for the last couple hours. They surprisingly worked great. There was a couple of days that I hot a break off my feet and got to sit down. Those days the insoles worked great all day. They are thick, firm and well built. Easy to walk with them in my boots and great support. I didn't have to trim anything and they were simple to install. A great insole that has won a lifelong customer.

These are truly a game changer. Plenty of padding, great support for the arch, I can't find a complaint. They fit perfectly in every show I own. I've repurchased several pairs, and plan to keep going for every shoe I own.

Reviews for:- Samarai Insoles: FIVE STARS- WalkHero Insoles: FIVE STARS- ValSole Insoles: FIVE STARS- SB Sox PF Relief Socks: FIVE STARS- Koprez PF Sleeve: FOUR STARS- Vibit (purchased directly instead of thru Dropy): THREE STARS- Tisscare foot massager with heat (purchased earlier somewhere else): FIVE STARSMy experience with Plantar Fasciitis (PF): I'm 64, female, retired for one year, and lead an active lifestyle. My normal routine includes a 4-5 mile walk every morning, pickleball 5x per week, and golf when I can. PF symptoms showed up suddenly about two months ago - suddenly it hurt too much to walk very far and pickleball was excruciating. It affected both feet, but the pain in my right foot was significantly worse. In spite of all the products that promise fast relief, I learned that managing PF is a multi-step process.Here's what worked for me - in order of implementation:- I threw away five pairs of worn-out running shoes and started wearing my newest pair all the time.- I quit going barefoot and now wear shoes all the time, even inside the house.- I quite wearing dress shoes or sandals (easy for me since I'm retired).- I started stretching my heels/calves multiple times per day, with and without a step.- I rolled my foot over a frozen water bottle or a small hard plastic ball with spikes on it. The plastic ball seems to work better, and soon I was using it several times per day.- I bought three different pairs of PF insoles so I could use them all the time. I couldn't really tell any difference between the three brands I tried, but I think the ones with deep heel cups (WalkHero and ValSole) are better, and those are the two I use most of the time.- I bought SB Sox and now wear them on both feet during all waking hours.- I tried the Koprez Sleeve, but found that it was uncomfortable to wear all the time. I tried wearing it on a walk, but it actually became more painful after about ¼ mile. Then I figured out o was putting the straps on wrong- fixed that and it works well for walking. I tried wearing it for pickleball, and it was wonderful. The Koprez Sleeve allows me to keep playing pickleball.- I tried foam rolling my calves. I think it helped, but it was really hard on my arms. So I quit.- I bought the Vibit, hoping that I could use it on my calves as well as my feet. It vibrated as advertised, but it was actually harder to use than a foam roller and it didn't seem more effective. It felt good on my feet but I couldn't tell if it helped or not. Following the directions requires 15 minutes per foot dedicated to using the massager (no multi-tasking is possible). I still use it occasionally if I want a few extra minutes without sitting down with the Tisscare, but I don't think this purchase helped with the PF. I have also used the Vibit for other things (IT band, back, arms), and it offers a nice massage.- I started using a Tisscare foot massager with heat that we already owned. It seemed to help a lot, and it was easy to use as I could just sit there and let the massager do the work on both feet at the same time while I read or used my phone. I'm still using it 2-3x per day for 20 minutes. Very much worth the money and I will buy it again if it quits working.Results:- It took about four weeks to research, purchase, and start using all the products listed above. During that first four weeks, I quit my morning walks and cut back on pickleball (I could not play two days in a row). Pain was intense, especially after pickleball or at the end of the day.- Within a couple weeks, the morning pain was better, mostly because I stretched and rolled 2-3 times during the night (I wake up anyway).- After putting everything into place (about four weeks), the morning pain was pretty much gone and I started walking two miles in the morning. I still had pain if I played pickleball - and the pain continued for the rest of the day.- After six weeks, I was able to increase the morning walks to my normal 4-5 miles most days and experienced only minimal pain with pickleball.- It's been about eight weeks, and I'm still continuing to work on it. Pain is minimal and I'm able to walk 5+ miles and play pickleball!