Garmin Forerunner 45 42mm Easy to Use GPS Running Watch with Garmin Coach Free Training Plan Support Black
Why you'll like it
- Precision Route Tracking — Built-in GPS, GLONASS, and Galileo satellite systems accurately monitor your running pace, distance, and interval sessions
- Personalized Training Guidance — Works seamlessly with free Garmin Coach adaptive training plans to deliver expert coaching and tailored race preparation directly to your wrist
- Comprehensive Wellness Monitoring — Wrist-based heart rate tracking, Body Battery energy metrics, and all-day stress tracking help you balance exercise and recovery effectively
- Enhanced Safety Features — Built-in incident detection and assistance protocols automatically transmit your real-time location to chosen emergency contacts when paired with a compatible smartphone
- Long Lasting Performance — The efficient internal battery provides up to 7 days of continuous use in standard smartwatch mode and up to 13 hours in dedicated active GPS mode
Product details
Description
The Garmin Forerunner 45 is an essential companion for fitness enthusiasts and daily runners looking to elevate their training. Designed with a sleek 42mm lightweight case and a sunlight-visible transflective memory-in-pixel display, this smart running watch continuously monitors your heart rate directly from your wrist while using built-in GPS, GLONASS, and Galileo satellite systems to track your exact pace, distance, and intervals.
Whether you are prepping for your first 5K or a half-marathon, it seamlessly connects with free Garmin Coach adaptive training plans to bring expert, personalized coaching guidance straight to your wrist. Beyond standard fitness tracking, it monitors your daily stress levels, sleep cycles, and Body Battery energy metrics to help you optimize activity and recovery.
Complete with smart notifications, music controls for your paired smartphone, and automatic uploads to the Garmin Connect community, this authentic USA-imported sports watch balances advanced performance tracking with everyday lifestyle convenience.
How to use
- Charge the watch completely using the included charging cable.
- Download the Garmin Connect application on your compatible Android or iOS smartphone and turn on Bluetooth.
- Power on the Garmin Forerunner 45 by holding the light button, then follow the on-screen prompts to pair it with your mobile device.
- Strap the watch snugly above your wrist bone for precise heart rate tracking.
- Press the top-right start button to select your desired sports profile, wait for a stable GPS satellite connection, and press start again to begin tracking your workout session.
Ingredients
Polycarbonate case body, chemically strengthened glass lens construction, premium liquid silicone watch strap material, rechargeable lithium polymer battery cell, and integrated copper and gold internal electronic components.
As printed by the brand. Check the pack label if you have an allergy.
Specifications
| Brand | Garmin |
|---|---|
| GTIN | 00753759218546 |
| Ships from | USA (sourced directly), checked in Navi Mumbai |
| Sold by | Dropy.in |
Ratings & reviews
From our customers
FAQs
Can you use Garmin Forerunner 45 without a phone?
Yes, you can use the watch independently to track your runs, heart rate, and workouts using its built-in GPS. However, a smartphone connection is required for syncing activity history to the app, receiving smart notifications, updating weather data, and utilizing emergency safety features.
Is the Garmin Forerunner 45 discontinued?
Yes, Garmin has officially moved this specific model to legacy status to make room for newer versions like the Forerunner 55. However, it remains a highly reliable, budget-friendly entry-level GPS tracker that continues to receive full ecosystem support via the Garmin Connect application.
Is the Forerunner 45 worth buying for daily fitness tracking?
Absolutely, it remains an excellent choice for runners who want reliable GPS metrics and heart rate monitoring without unnecessary complexity. The inclusion of free adaptive training plans and safety tracking adds incredible value for daily training.
Is this Garmin Forerunner 45 watch authentic and available for delivery in India?
Yes, this is a one hundred percent authentic product sourced directly from premium suppliers in the United States of America. Dropy India handles all import logistics and customs documentation to ensure genuine global electronics are delivered safely to your doorstep.
What is the battery life of this running watch during active tracking?
The watch delivers up to 13 hours of continuous performance tracking when the internal GPS is fully engaged. For everyday mixed usage, the battery lasts up to 7 days when operated in standard smartwatch mode.
How long will delivery take?
Most orders arrive in 15–20 days: we source each product directly from the USA, check it at our Navi Mumbai warehouse and pack it on video. Items marked Dropy Express ship from our India warehouse and arrive in 3–5 days.
Is cash on delivery available?
Full cash on delivery is available all over India on Dropy Express items. For other orders from ₹2,499 to ₹15,000 you can use Partial COD: pay 25% online now and the rest in cash on delivery.
Are your products genuine?
Yes. Every product is 100% authentic, sourced directly from the USA, quality-checked and packed on video at our Navi Mumbai warehouse.
What if my order arrives damaged or wrong?
Write to us at [email protected] as soon as it arrives. Damaged, wrong or not as described, our Buyer Protection gives you a full refund. The details are in our Return, Refund & Cancellation Policy.
Is delivery free?
Delivery is free on orders from ₹1,499. Below that a ₹79 delivery fee applies.