Now Foods 5-HTP 100mg Neurotransmitter Support For Positive Mood And Serotonin Balance 120 Vegetable Capsules

4.8★★★★★★★★★★15 reviews

• 5 ★12
• 4 ★3
• 3 ★0
• 2 ★0
• 1 ★0

Used this product?Your review helps other shoppers choose.Write a review

Write a reviewNow Foods 5-HTP 100mg Neurotransmitter Support For Positive Mood And Serotonin Balance 120 Vegetable Capsules

Top reviews first: highest rated, with photos first

• SSean B.25 Jan 2026
  5 ★

  Improved mood, calmness, and sleep - even better when paired with magnesium!

  I've been taking NOW Foods 5-HTP (100 mg) daily for about 60 days, and the results have been excellent. My mood feels more balanced, I'm calmer throughout the day, and my sleep quality has noticeably improved - I fall asleep faster and wake up feeling more refreshed.For the best results, I've been pairing it with BESTVITE Magnesium Glycinate, and the two work perfectly together. The magnesium helps my muscles relax and supports deeper, more restorative sleep, while the 5-HTP promotes a positive mood and relaxation.Both supplements are clean, vegan-friendly, and gentle on the stomach. After 60 days, I can honestly say this combo has made a remarkable difference in my stress, mood, and overall well-being.

  Read moreShow less
• AA G.31 Dec 2025
  5 ★

  Does seem to give me vivid dreams

  I'm not sure if this has any impact on sleep quality but for some strange reason it does make my dreams more vivid.I know there's a community of people that like to hack their sleep and if that's your interest, more power to you.

  Read moreShow less
• MMoGo48018 Dec 2025
  5 ★

  Helps with depression from grieving - only take if depressed + have issues sleeping

  UPDATE: For the past 2 wks, I've been grieving the loss of my pet and also my son has left for 6 month, and I can't talk or see him. It has caused me to become very depressed and I couldn't stop crying. I wasn't eating or getting out of bed. I began taking these a few days ago and my mood has improved drastically. The first day I took 2 pills and by the following day, I felt much better. I now take 1 per day and I haven't cried once in the past few days since taking them. I pray they will continue to work. This time, my sleep hasn't been affected by the pills. I am able to sleep a good 8 hours without drowsiness.OLD REVIEW:If you do not have low serotonin levels or, issues with depression, anxiety, or insomnia/problems sleeping or staying asleep then DO NOT TAKE. I tried this because I thought it would help me focus but instead it just allowed me to fall into a deeper than normal sleep and I slept for nearly 24 hours and still woke up feeling like I could stay asleep forever. It did not make me groggy...I just felt like I welcomed sleep. I do not suffer from any symptoms that these supplements are intended for and what I've read, long-term use can negatively effect your body if you do not have low serotonin. These also caused me to have a little anxiety and moodiness.WebMD: It has been used safely in doses up to 400 mg daily for up to one year. But some people who have taken 5-HTP have developed a condition called eosinophilia-myalgia syndrome (EMS). EMS is a serious condition involving extreme muscle tenderness (myalgia) and blood abnormalities (eosinophilia). Other potential side effects of 5-HTP include heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems.

  Read moreShow less
• CChuang T.11 Dec 2025
  5 ★

  Better Sleep Better Mood

  Helps me sleep and balances my moods. It feels like a natural antidepressant to me.