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NOW Foods ZMA 90 capsules for sports recovery and muscle strength

NOW Foods

NOW Foods Sports Nutrition, ZMA Zinc, Magnesium and Vitamin B6, Enhanced Absorption, Sports Recovery Dietary Supplement 90 Capsules

Why you'll like it

  • Enhanced Absorption — Features a patented blend of zinc and magnesium aspartate for maximum bioavailability.
  • Muscle Strength — May support the regulation of cellular growth and tissue repair after strenuous physical activity.
  • Restorative Recovery — Assists the body in replenishing essential minerals lost during exercise to aid sleep and repair.
  • Immune Support — Contains zinc which plays a central role in maintaining a healthy immune system response.
  • Nervous System — Provides magnesium essential for energy production and normal neuromuscular function.

Product details

NOW Foods Sports Nutrition, ZMA Zinc, Magnesium and Vitamin — Buy in India

With India's growing awareness of preventive health, more people are choosing authentic US supplements for quality assurance. NOW Foods is trusted globally for purity, potency, and third-party testing. Not available through any Indian retailer — this is the authentic USA version imported directly. Priced at ₹2,399 on Dropy — Ships pan-India with Cash on Delivery. Authenticity guaranteed.

NOW Foods ZMA is a mineral and vitamin supplement that combines zinc, magnesium, and vitamin B6 to support normal nutrient balance in the body. This formula provides bioavailable forms of zinc and magnesium along with vitamin B6 to support everyday metabolic and physiological functions. NOW Foods manufactures this supplement in a GMP compliant facility to ensure consistent quality and purity.

This ZMA supplement supports general recovery and normal muscle and nerve function as part of an active lifestyle. It is commonly used by physically active individuals to support daily mineral intake and overall wellness. NOW Foods provides a non GMO capsule format that helps maintain consistent supplementation and supports long term healthy lifestyle habits.

Explore our full range of NOW Foods products including supplements, all directly sourced from the USA with authenticity guarantee. Shop more health care at Dropy.

  1. Men should take 3 capsules daily, and women should take 2 capsules daily, preferably on an empty stomach.
  2. Consume the capsules 30 to 60 minutes before bedtime for optimal results.
  3. Avoid taking this supplement with dairy or other calcium-containing foods to ensure maximum mineral absorption.

Vitamin B-6 15 mg, Magnesium 450 mg, Zinc 30 mg

As printed by the brand. Check the pack label if you have an allergy.

BrandNOW Foods
CategoryPost-Workout & Recovery
Product typeDietary Supplement
UPC733739022004
Ships fromUSA (sourced directly), checked in Navi Mumbai
Sold byDropy.in

Ratings & reviews

From our customers

4.912 reviews
Used this product?Your review helps other shoppers choose.
Write a reviewNOW Foods Sports Nutrition, ZMA Zinc, Magnesium and Vitamin B6, Enhanced Absorption, Sports Recovery Dietary Supplement 90 Capsules
Filter reviews12 reviews

Top reviews first: highest rated, with photos first

  • AHMED A.
    5 ★

    Great product and quality

    I take this supplement every night and get restful sleep and feel well rested in the morning, it does the job I wish they make into 1 pill rather than 3 😁

  • Naji A.
    5 ★

    Cheap and good quality now is well known

    Cheap and good quality now is well known

  • Mike
    5 ★

    Great Supplement for Overall Performance.

    Great product to keep your immune system strong and helps to prevent muscle cramping as well as improving quality of sleep.You WILL NOT feel a miraculous difference in your fitness when taking ZMA but you will definitely notice your sleep quality worsen when you stop taking.

  • Rev P.
    5 ★

    ZMA > PreWO Supp. I finally got a good night's sleep

    I workout late, after I put my kids to bed. So each night around 9 o'clock I am taking a preworkout supplement to push me through my workout. Only problem....When I get home I can't sleep. I lay in bed with my eyes closed, but I can't fall asleep.Normally i actually fall into a light sleep between 3 and 5am, but if my wife moves in the bed I'm right back up. Then I have to get out of bed red-eyed and groggy by 7:30 to go to work. The whole day I am struggling to stay awake until I take my next PWO dose for the gym that evening.I listened to a friend from the gym and tried Melatonin; first the recommended dose, then a little bit extra, but I found myself in the same situation. I was trying to sleep, but my mind was still awake. I tried mediation tracks and "sleepy time" music and sounds, NOTHING worked.Then with advice from a friend at work, I took ZMA last night....and I SLEPT. I had no issue falling sleep. I didn't get drowsy, I just fell asleep when I got in the bed. I can't speak on the recovery aspect because it really hasn't been long enough, but I was so excited about getting a full night of sleep that I decided to do my review right away.I slept deep too. I mean the type of deep sleep where you have like 3 or 4 different dreams in one night. I can remember aliens ringing my doorbell at one point...lol. I don't even mind the dreams. I slept. Perhaps you're reading this and you can't really appreciate my excitement, but if you had gone months without really good sleep, you would be just as excited.I woke up refreshed and ready for my day. Extremely appreciative. I would recommend.

NOW Foods Sports Nutrition, ZMA Zinc, Magnesium and Vitamin B6, Enhanced Absorption, Sports Recovery Dietary Supplement 90 Capsules12 customer reviews
4.9

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FAQs

What are the primary NOW Foods Sports Nutrition ZMA uses?

It is used to support muscle recovery, promote strength, and assist with electrolyte balance and energy production.

How does NOW Foods Sports Nutrition ZMA help athletes?

The blend of zinc and magnesium may help repair muscle tissues and improve the quality of rest after physical exertion.

Is NOW Foods Sports Nutrition ZMA suitable for both men and women?

Yes, though the dosage differs; men typically take 3 capsules while women take 2 capsules daily.

Does NOW Foods ZMA contain any steroids or banned substances?

No, NOW Foods provides a clean sports nutrition supplement that is non-GMO and free from prohibited substances.

Why should I take NOW Foods ZMA on an empty stomach?

Taking NOW Foods ZMA without food, especially avoiding calcium, prevents interference with the absorption of zinc and magnesium.

How long will delivery take?

Most orders arrive in 15–20 days: we source each product directly from the USA, check it at our Navi Mumbai warehouse and pack it on video. Items marked Dropy Express ship from our India warehouse and arrive in 3–5 days.

Is cash on delivery available?

Full cash on delivery is available all over India on Dropy Express items. For other orders from ₹2,499 to ₹15,000 you can use Partial COD: pay 25% online now and the rest in cash on delivery.

Are your products genuine?

Yes. Every product is 100% authentic, sourced directly from the USA, quality-checked and packed on video at our Navi Mumbai warehouse.

What if my order arrives damaged or wrong?

Write to us at [email protected] as soon as it arrives. Damaged, wrong or not as described, our Buyer Protection gives you a full refund. The details are in our Return, Refund & Cancellation Policy.

Is delivery free?

Delivery is free on orders from ₹1,499. Below that a ₹79 delivery fee applies.