Nutricost Niacin Vitamin B3 Powder Unflavored Non-GMO Gluten Free 250 Grams

Start out taking a small amount until your body acclimates to prevent the dreaded flush - you'll experience slight flushing as you slowly increase dosage over time - took me two weeks to reach a full scoop (1 gram) - once you acclimate you'll be able to take 3 grams per day, the minimum dosage for affecting LDL levelsAnother benefit is this powder will also raise your HDL level at least by 5-6 pointsThis stuff is great - mix it with tea (no creamers they'll clump) or like what I do flavored water or sports pre workout drinks which is another benefit if this amazing vitaminThe reason you get a flush reaction is its a natural vasodilator meaning it relaxes your blood vessels - this is fantastic for exercising because it'll bring more O2 to your muscles while simultaneously keeping your blood pressure from spiking during heavy exercise or even walking fastThis vitamin is a must have for anyone seriously looking to benefit not just with lowering LDL but with many other health benefits - definitely check out the other fantastic amino acid and mineral powders from nutricost - they're well worth the value

Prefer the niacin in capsules. Taking one gram of the powder in water is sour. Adding some sugar helps. I liked the capsules that NOW Foods makes. It wouldn't really be possible to hide this in food - you feel the tingling almost immediately when you take it!After opening an unused car during a winter that had mice in it and breathing in the fumes, a week or two later in a matter of minutes a fever combined with chills hit, my heart was pounding, and my organs hurting. I started taking monolaurin and sat in front of the heat wrapped up five hours and over the next couple of days recovered - except for my heart. Six weeks of niacin, pomegranate juice, nattokinase and d-ribose finally did the trick. A few years later, my heart gave out again, disabling, and a toothache that spread. This time acupressure points worked, but as soon as the niacin and nattokinase and serrapeptase arrived, started downing them. Works great.Niacin also seems to be good for those who have bad depression, anxiety, and ADHD type issues, drug problems, and tick bites. It works within minutes, and even though it may give you a scare from the very temporary rash the first few times, it won't hurt you. Is deadly for some bacteria. If someone feels awful and hates everything or everything is impossible, this is worth trying and you'll know within the hour if it will help or not. There is a lot of research to do with mental illnesses referenced in a paper on the Mauve Factor, and a book by William Walsh, PhD.

Try this... Put into your "coffee pot before brewing" in an appropriate scoop *amount of Nutricost Niacin, a table spoon or more of HumanN HeartGreens Superfood Organic Powder (great flavor), and a table spoon or more of chocolate Hershey Cocoa powder. You are off and running with phytonutrients, highest levels of antioxidants and much more with a booster rush behind it. *Start small on the niacin if not a seasoned taker as you do build up a tolerance to it. The chocolate flavor combined with the green apple flavor of the HumanN HeartGreens ASIN: B07LGK41PW is my gourmet coffee treat. Love it !!! Very addicting. (Daniel Z, Lockport, IL)I did forget to mention above that both the Powdered Cocoa and HeartGreens will settle to the bottom and not dissolve completely in the coffee pot. So stir briskly before pouring or just add the Niacin in the pot and then the Cocoa and HeartGreens into your coffee cup before pour. The other healthy things I do add which are personal optional choices is BLACKSTRAP Molasses (high in minerals and other nutrients) and drop or two of J.CROW'S Lugol's Solution of Iodine. All this makes your morning coffee far more than just coffee covering a wide spectrum of health areas. Of course you may have your own ideas for needs and extras but the niacin does cause the small blood vessels in your skin to dilate so more blood can rush through bringing this to your system more rapidly. If you read up on niacin, this dilation process also helps flush / remove toxins, improve circulation and health. All these coffee extras can take advantage of that process.

This goes into my lemon water every morning. I only use about 1/8 of a teaspoon, as my skin is a bit sensitive, and flushes more easily than most. I will tell you, 1/8 tsp is PLENTY. I'm not sure where they got the "1 scoop = 1 serving, but that is way overkill. My dosage has done wonders for my cholesterol levels, and I'm sure my heart is thankful for it.It's great to add into your gym drink, or just your workday water bottle. Niacin does provide healthy energy production benefits, as an added bonus.If you're skin flushes and burns with niacin, I recommend taking it before bed. The flushing will be gone when you wake up, and you'll never even know it warmed you up while you slept!This is a ridiculous bargain compared to buying capsules. If you're only taking the normal recommended dosage for adults per day (100%), this one jar will literally last years.

Start with very small doses. This product creates crazy hot flushes. Depending on your sensitivity, you may break out into hives-like splotches on the skin, which will subside after a number of hours. For severe cases, cold showers, drink tonnes of water, splash with chilled chamomile tea. Or just avoid all that and start with minute doses and work your way up until you know your tolerance. I take this for protein synthesis, so it's not immediately apparent if it's working, especially as it's part of my supplement stack. But, as niacin is know to flush, I guessing that it's doing its job.