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Optimum Nutrition Gold Standard Pre Workout Green Apple container front view showing 30 servings

Optimum Nutrition

Optimum Nutrition Gold Standard Pre Workout Powder With Creatine Beta Alanine And Caffeine Green Apple Flavor Three Hundred Grams Thirty Servings

Flavour: Green Apple4 flavours

Why you'll like it

  • Explosive Energy Boost — 175mg of caffeine derived from natural sources sharpens mental focus and provides sustained physical alertness throughout your training
  • Enhanced Power Output — 3.3g of pure creatine monohydrate supports cellular energy production to improve strength and muscle power during heavy lifting
  • Sustained Muscle Endurance — 1.6g of beta-alanine helps buffer lactic acid accumulation in muscles allowing you to train harder and longer
  • Premium Micronized Formula — Malato de L-citrulina and acetyl-L-carnitina are included to support nutrient delivery and metabolic performance during intense exercise

Product details

Optimum Nutrition Gold Standard Pre Workout is an engineered formulation designed for athletes, fitness enthusiasts, and gym-goers who want to maximize their training sessions. Imported directly from the USA, this high-performance pre-workout powder provides clean energy, sharp mental focus, and enhanced physical endurance without the typical post-workout crash.

Formulated with key science-backed ingredients like caffeine from natural sources, pure creatine monohydrate, and beta-alanine, it prepares your body and mind to push through challenging training plates and intense lifting sets. Whether you are aiming for explosive power during heavy compound movements or sustained stamina during long aerobic endurance sessions, this premium supplement serves as the foundation for your athletic ambitions.

The crisp Green Apple flavor offers a refreshing taste that mixes easily with water, making your pre-gym routine something to look forward to every single day.

  1. Mix one scoop of the pre-workout powder into six to eight fluid ounces of cold water and consume twenty to thirty minutes before starting your exercise routine.
  2. Avoid consuming within four hours of bedtime due to the caffeine content.

Creatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural and Artificial Flavors, Citric Acid, Acetyl-L-Carnitine, Malic Acid, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citric Bioflavonoids, Tartaric Acid, AstraGIN (Astragalus Membranaceus Extract (Root) and Panax Notoginseng Extract (Root)), Nicotinic Acid, Acesulfame Potassium

As printed by the brand. Check the pack label if you have an allergy.

BrandOptimum Nutrition
Size / packGreen Apple - 30 Servings (Pack of 1)
UPC748927052800
Ships fromUSA (sourced directly), checked in Navi Mumbai
Sold byDropy.in

Ratings & reviews

From our customers

4.821 reviews
Used this product?Your review helps other shoppers choose.
Write a reviewOptimum Nutrition Gold Standard Pre Workout Powder With Creatine Beta Alanine And Caffeine Green Apple Flavor Three Hundred Grams Thirty Servings
Filter reviews21 reviews

Top reviews first: highest rated, with photos first

  • Vikram T.
    5 ★

    Great pre workout!!!

    I have been taking this pre workout for about 2 months now and it has definitely made a difference. I do CrossFit and before I started taking this I was getting gassed out during my workouts and just felt like I needed an extra boost to help me out. Since I've started taking it I can push my self harder through my workouts and feel like I have more energy. It taste great just like sour green apple and I don't get any tingles or jitters. I am very happy with this pre workout.

  • Dharmesh R.
    5 ★

    Great stuff ! worth the money

    Bought it to try, not really expecting any results, but I was pleasantly surprised. by far the BEST pre-workout i've ever tried. Per the instructed I mixed 1 scoop in 8 oz of water. ( Label suggest 1-2 scoops in 6-8 oz water 30 min. prior to training / recommends 1 scoop for the first few uses to test tollerance ) I mixed the solution, killed some time doing stuff around the house. It wasn't long before I felt a little tingly and energized. I worked out for nearly 3 hrs. when in the days prior I'd only been willing to do a mediocre 45min routine. My only regret is not using this stuff sooner.side note : the green apple was delicious ! i'm always skeptical to try new flavor mixes, But the great taste and great results makes me exited for my next workout session. I just received the product yesterday, and used it same night. So, i've only had one use to judge my rating on, but if anything changes i'll be sure to update.

  • Nitin M.
    5 ★

    Pre-workout

    I like the flavor, good stuff

  • Thiagarajan
    5 ★

    Great! My honest results...

    Summary: I like this stuff, it seems to work, the ingredients make sense -As a bit of background, I tried this product for a dozen or so workouts, journaling the effects in addition to my routine workout summaries. My theory is: how do you know what works and what doesn't if you are only going off some vague recollection of events? Anyway, every day I noticed a general feeling of well being, a feeling of being able to "do more", and a feeling of being able to complete my workout without previously experienced exhaustion. I was able to increase my weights in all my lifts as planned, although this is more of an affirmation that the product didn't inhibit my progression rather than serving as a direct correlation to its ability to increase strength. After trying this product, I switched back to another "Pre" workout formula for comparison. The results were noticeable in that I recorded an increase in "jitteriness", a feeling of burn out in the middle of the workout, and a general feeling of exhaustion, similar to the feeling of a caffeine crash.Anyway, this is hardly scientific, but it is a factual representation of my personal experience. Anyway, at $25 a tub, I think it's definitely worth a shot for anyone looking for a good pre-workout boost.Taste: tastes good - or as good as any random combination of chemicals can taste - I always mixed it with a chocolate whey (also from ON), and I quite enjoyed the mix.Ingredients: solid mix of proven stuff in adequate quantities.Mixability: readily dissolved in water with just a spoon and minor agitation.Dose: I only used one scoop, but I liked the fact that the label includes ingredient quantities on both 1 and 2 scoops. It's always annoying when to get a solid dose of ingredients you have to take 2 scoops - this Pre is fine at one scoop with two listed for anyone who is interested.How I used: I used this pretty much as directed: 1 scoop of the product combined with 1 scoop of the ON whey mixed with water in a shaker 15-30 minutes before working out. My workouts last around 1-1.5 hours often including 30 minutes of cardio. This stuff seemed to last through my longest workouts without any noticeable crash or jitteriness FOR ME.Hope this helps!

Optimum Nutrition Gold Standard Pre Workout Powder With Creatine Beta Alanine And Caffeine Green Apple Flavor Three Hundred Grams Thirty Servings21 customer reviews
4.8

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FAQs

What are your primary fitness goals (e.g., endurance, muscle building, weight loss)?

This pre-workout is versatile and supports multiple goals. The creatine monohydrate assists with muscle building and power output, while the beta-alanine and caffeine enhance endurance and workout intensity across various fitness regimens.

Are you sensitive to caffeine or other stimulants?

Each serving contains 175mg of caffeine, which is roughly equivalent to two cups of coffee. If you are sensitive to stimulants, it is recommended to start with a half-scoop to assess your personal tolerance.

Does this pre-workout cause a tingling sensation?

Yes, you may experience a harmless tingling sensation shortly after consumption. This is a common and completely safe reaction caused by beta-alanine as it works to support your muscular endurance.

Is this Optimum Nutrition pre-workout an authentic USA import?

Yes, Dropy India directly sources and imports this product from the USA. This ensures you receive the authentic American formulation with original batch codes and genuine ingredients.

Can I stack this product with other supplements?

You can combine this with non-stimulant supplements like protein powders or BCAAs. However, avoid taking it alongside other high-caffeine products or additional standalone pre-workouts to prevent overstimulation.

How long will delivery take?

Most orders arrive in 15–20 days: we source each product directly from the USA, check it at our Navi Mumbai warehouse and pack it on video. Items marked Dropy Express ship from our India warehouse and arrive in 3–5 days.

Is cash on delivery available?

Full cash on delivery is available all over India on Dropy Express items. For other orders from ₹2,499 to ₹15,000 you can use Partial COD: pay 25% online now and the rest in cash on delivery.

Are your products genuine?

Yes. Every product is 100% authentic, sourced directly from the USA, quality-checked and packed on video at our Navi Mumbai warehouse.

What if my order arrives damaged or wrong?

Write to us at [email protected] as soon as it arrives. Damaged, wrong or not as described, our Buyer Protection gives you a full refund. The details are in our Return, Refund & Cancellation Policy.

Is delivery free?

Delivery is free on orders from ₹1,499. Below that a ₹79 delivery fee applies.