Theraband FlexBar Resistance Bar Medium Green For Physical Therapy Tennis Elbow And Grip Strength Rehabilitation Exercise Tool 12 Inch
Why you'll like it
- Pain Relief — Clinically researched to reduce tennis elbow and golfer's elbow pain by strengthening tendons through targeted bending and twisting exercises.
- Enhanced Grip — Ridged, non-slip rubber surface provides a secure and comfortable hold during intense forearm and wrist rehabilitation routines.
- Targeted Resistance — Medium green level requires 15 pounds of force, offering optimal progression for intermediate strength training and upper extremity recovery.
- Compact Design — Lightweight and portable construction allows for effortless physical therapy sessions at home, at the office, or on the go.
Product details
Description
The Theraband FlexBar Medium Green is an innovative, research-proven resistance tool designed for physical therapy, rehabilitation, and upper extremity strengthening. Measuring 12 inches long with a 1.75-inch diameter, this durable dry natural rubber bar requires 15 pounds of force to bend into a U-shape, making it an ideal intermediate resistance level for targeted forearm, wrist, and hand exercises.
Featuring an ergonomic, ridged, non-slip surface, it ensures a secure and comfortable grip during rigorous rehabilitation routines. Clinically shown to reduce lateral epicondylitis pain—commonly known as tennis elbow or golfer's elbow—this versatile bar helps users perform effective movements like the Tyler Twist to restore tendon strength, enhance flexibility, and improve overall arm endurance.
Compact and lightweight, it provides a convenient, non-surgical solution for recovery and athletic training at home, at work, or while traveling. Sourced directly from the United States, Dropy India brings this professional-grade therapy equipment straight to your doorstep.
How to use
Hold the FlexBar vertically with both hands, grip the top with one hand and the bottom with the other, twist the bar using your injured arm while stabilizing with the opposite hand, and slowly release to complete the prescribed therapeutic movement for tennis elbow recovery.
Ingredients
100 percent dry natural rubber elastomer with textured non-slip ridged exterior coating
As printed by the brand. Check the pack label if you have an allergy.
Specifications
| Brand | THERABAND |
|---|---|
| GTIN | 00087453261219 |
| Ships from | USA (sourced directly), checked in Navi Mumbai |
| Sold by | Dropy.in |
Ratings & reviews
From our customers
Top reviews first: highest rated, with photos first
- Sachin K.5 ★
ekdum mast grip aahe tyachi
roj office la zanyacha adhi sakali 10 minute ha rubber bar bend karun exercise karto, grip khup chan ridged ahe ani haat slip hot nahi, tennis elbow cha tras hota to athe kami zala ahe kaafi.
- Ananya S.5 ★
actually worked for my forearm strain
was very skeptical about whether a simple rubber stick could fix my repetitive strain issue from typing all day, but following the tyler twist with this 12 inch bar genuinely helped strengthen my arm tendons after a couple of weeks of use.
- Rohan M.4 ★
papa ke elbow pain k liye liya tha
bought this green bar for my father's tennis elbow since doctor recommended doing those wrist twists. he uses it daily now and says the 15 pounds resistance is quite solid for his age, bit tough initially but pain is reducing slowly. packaging was okayish.
FAQs
Does Theraband Flex Bar help with pickleball elbow?
Yes, the Theraband FlexBar is effective for treating pickleball elbow and similar repetitive strain injuries by targeting the forearm tendons and improving grip strength. Performing specialized exercises like the Tyler Twist helps stretch and strengthen the affected area to alleviate tendonitis pain.
What resistance level is the green Theraband FlexBar?
The green Theraband FlexBar is the medium or intermediate resistance level. It requires 15 pounds of force to bend into a U-shape, making it suitable for users who have built up basic strength or require moderate rehabilitation resistance.
How long is the Theraband FlexBar resistance bar?
The Theraband FlexBar measures 12 inches in length with a 1.75-inch diameter. Its compact and portable design makes it easy to store in a gym bag or use during travel.
Are the Theraband products on Dropy authentic USA imports?
Yes, all beauty, health, and fitness products on Dropy are authentic items sourced directly from the United States, ensuring you receive genuine manufacturer quality delivered right to your home in India.
What conditions can be treated using the green FlexBar?
The green FlexBar is primarily used to treat lateral epicondylitis, commonly known as tennis elbow, as well as medial epicondylitis, golfer's elbow, wrist tendonitis, and general forearm muscle soreness.
How long will delivery take?
Most orders arrive in 15–20 days: we source each product directly from the USA, check it at our Navi Mumbai warehouse and pack it on video. Items marked Dropy Express ship from our India warehouse and arrive in 3–5 days.
Is cash on delivery available?
Full cash on delivery is available all over India on Dropy Express items. For other orders from ₹2,499 to ₹15,000 you can use Partial COD: pay 25% online now and the rest in cash on delivery.
Are your products genuine?
Yes. Every product is 100% authentic, sourced directly from the USA, quality-checked and packed on video at our Navi Mumbai warehouse.
What if my order arrives damaged or wrong?
Write to us at [email protected] as soon as it arrives. Damaged, wrong or not as described, our Buyer Protection gives you a full refund. The details are in our Return, Refund & Cancellation Policy.
Is delivery free?
Delivery is free on orders from ₹1,499. Below that a ₹79 delivery fee applies.